Explore how embodied awareness & mindful movement practice impacts your mental, emotional & overall wellness via the intimate weaving of your physical architecture with your nervous system.
✧ Discover valuable concepts of the oneness of your bodymind ✧
✧ Learn why somatic-driven movement is so powerful for mental & emotional healing ✧
✧ Explore the current evolution in movement training arising from inner alignment of biotensegrity ✧
✧ Embody the principles of yoga ~connection, healing & integration~ in all movement forms ✧
Yes, I want to learn how movement is bodymind medicine-
No spam. Only good movement.